FAQ

A: All of our blends have a detailed description in the online shop. However, if you still need assistance, please feel free to reach out via text message, Instagram DM, or the "contact us" portion of our website. 

A:   No. It's actually quite the opposite. Your steam session should be comfortable and relaxing. At no point should you be in pain or feel any discomfort while steaming.  If you cannot safely place your hand over the steam without getting burned, it's too hot. 

Yes, you can. a consultation is always recommended when steaming with fibroids- especially when accompanied by heavy bleeding or short cycles. 

A:  Steaming on your period is not recommended. Steaming promotes circulation and can encourage heavy or flood bleeding, during your period.  It is not recommended that you steam while you experience any type of vaginal bleeding. The only exception to this is postpartum bleeding. Steaming can actually help clear out the flow of lochia (old blood, lining of uterus and old matter from pregnancy) much faster and help the womb return to its original position, before pregnancy. During Postpartum steaming should be monitored closely by a yoni steam practitioner.  

A:  Tenderyoni's clients have reported a boost in fertility, including returned menstrual cycles and successful pregnancies. Steaming may help to regulate your hormones and your cycles. It may also help the circulation in your womb, assisting to rid it of any mucus or scar tissue that may be preventing you from conceiving, by blocking your tubes. A consultation is always recommended when pregnancy is the end goal. Tenderyoni approaches this goal from many different angles, and steaming is just one part of the protocol.  

A:   Absolutely! I  recommend a mild steam session for young girls, under 13, who haven't started their periods yet. It is important to share the benefits of steaming  with young girls to help them understand what a healthy period is, and how to maintain one for as long as they are menstruating. 

A:    You sure can! Steam alone is the real MVP here. Steaming may help to stimulate blood circulation, which may promote a healthy womb and period. If you are allergic to certain herbs, contact your yoni steam practitioner or book a consultation to develop a safe steam regimen and blend for you.