FAQ
Q: How do I know if I need a Fibroid Healing Consultation?
A: You may benefit from a Fibroid Healing Consultation if you are looking for a natural approach to shrinking fibroids and improving your reproductive health. This consultation is for women who:
Have been diagnosed with fibroids and want to explore holistic options before considering surgery.
Are experiencing symptoms like heavy bleeding, bloating, pain, or hormonal imbalances and want to address them naturally.
Have tried different approaches but need personalized guidance on yoni steaming, nutrition, and holistic self-care.
Are ready to commit to their healing journey and take an active role in improving their health.
If you’re unsure whether this consultation is right for you, ask yourself: Am I ready to prioritize my healing and explore natural solutions? If the answer is yes, I’d love to support you on this journey!
Q: How do I know if I need a Yoni Steam Plan Consultation?
A: Yoni Steam Plan Consultation is perfect for you, if you’re interested in yoni steaming but feel unsure about where to start. You may benefit from this session if:
You’ve heard about yoni steaming but don’t know how to begin or which herbs to use.
You’ve tried steaming before but weren’t sure if you were doing it correctly or didn’t stick with it.
You want a personalized steam plan tailored to your specific needs and concerns.
You’re dealing with irregular cycles, infections, or other reproductive health issues and want guidance on how steaming can support your healing.
You want to integrate yoni steaming into your self-care routine but need expert advice on how often to steam and what blends are best for you.
If you’re feeling confused about how to make yoni steaming work for you, this consultation will give you the clarity and confidence to begin your journey the right way!
Q: Do I really need a yoni steam chair?
A: No, you don’t necessarily need a Yoni Steam chair to steam—but having one can make your steam sessions more comfortable, more effective, and safe.
Steaming with a Yoni Steam chair allows you to:
Trap the steam more effectively, ensuring a deeper, more therapeutic session.
Sit comfortably instead of squatting, kneeling, or balancing on furniture, making it easier to relax.
Extend your steam sessions, with the use of a hot plate- especially for conditions like missing periods, that may require up to 30 minutes of steaming.
Ensure safety, keeping the hot pot securely in place and away from your body to prevent burns or spills.
Enjoy convenience, as a properly designed steam chair makes steaming simple and stress-free.
While you can still steam without one, a Yoni Steam chair enhances the experience, making it more effective and enjoyable. If you plan to incorporate yoni steaming into your routine regularly, investing in a chair can be a game-changer!
Q: How do I know which yoni steam blend is best for me?
A: All of our blends have a detailed description in the online shop. However, if you still need assistance, consider booking a Yoni Steam Plan Consultation, where you can get in depth assistance, on which herbal blends to use and the best steam schedule for your body and symptoms.
Q: Is yoni steaming uncomfortable?
A: No. It's actually quite the opposite. Your steam session should be comfortable and relaxing. At no point should you be in pain or feel any discomfort while steaming. If you cannot safely place your hand over the steam without getting burned, it's too hot. Never sit over hot steam.
Q: I have fibroids and heavy bleeding. Can I steam?
It depends. Sometimes it is not safe for women with fibroids to steam, due to short cycles, heavy bleeding and prolonged periods. Due to the different array of symptoms that a woman with fibroids can present, consultation is always recommended when steaming with fibroids. If you simply want to know when to steam, based off your symptoms, you can book a Yoni Steam Plan Consultation. If you would like deeper healing and to address the root cause of your fibroids, consider booking a Fibroid Healing Consultation.
Q: Can I steam while I'm on my period?
A: Steaming on your period is not recommended. Steaming promotes circulation and can encourage heavy or flood bleeding, during your period. It is not recommended that you steam while you experience any type of vaginal bleeding. The only exception to this is postpartum bleeding. Steaming can actually help clear out the flow of lochia (old blood, lining of uterus and old matter from pregnancy) much faster and help the womb return to its original position, before pregnancy. During postpartum steaming should be monitored closely by a yoni steam practitioner.
Q: Will steaming help me get pregnant?
A: Tenderyoni's clients have reported a boost in fertility, including returned menstrual cycles and successful pregnancies. Steaming may help to regulate your hormones and your cycles. It may also help the circulation in your womb, assisting to rid it of any mucus or scar tissue that may be preventing you from conceiving, by blocking your tubes. A consultation is always recommended when pregnancy is the end goal, to make sure you are steaming safely and effectively.